BrahmaKumaris St. Louis meditation center presents
Break Free From Anxiety
Workshop for Adults and Kids Ages 7+
A Workshop that goes beyond “just breathe” and enables you to
• Break free from spiraling thoughts
• Access your natural state of peace
• Build lasting emotional resilience
Workshop: 60 minutes
Meditation: 20 minutes
Activity, Q&A: 10 minutes
Free Registration: www.tiny.cc/anxiety_stl1