Health and Fitness

This page lists health, nutrition, fitness, workout, and strength programs for kids as well as programs for parents to work out with their babies and children in the St. Louis, Missouri area.
Kids St. Louis: Health and Fitness - Fun 4 STL Kids
Evolution Fitness LLC Youth Fitness Training

With childhood obesity becoming an epidemic in America, you’ve probably heard that one out of two ch ...

year round

Understanding your own body and learning about the advantages of a proper diet and personal fitness ...

iStroll - Stroller Friendly Workout Classes

We are a local workout group providing parents a full body 60-minute HITT workout while keeping babi ...

Monday, Tuesday, Wednesday, Friday
Age: All ages welcome
Life Time Kids Academy

Life Time Fitness West County Kids Academy is the place for kids ages 3 months to 11 years to play s ...

year round
Age: 3 months to 11 years
3058 Clarkson Road, EllIsville, MO, 63017
Little Shark Kid’s Tri Club

The Little Shark Triathlon Club is for kids who like to swim, bike and run! Local professionals from ...

year round
Parkway-Rockwood Community Ed Sports Programs

Community Ed offers a variety of sports programs for youth and adults. Programs range in level from ...

Type of Program: Academy/Instruction, Preschool, Recreational
Age: 4-18+
Multiple Locations
Recruits Baseball Club Elite Strength Development

Becoming a better baseball player isn't just by playing more baseball, it's by improving your overal ...

11133 Lindbergh Business Court, St. Louis, MO, 63123
St. Louis Youth Fitness

St. Louis Youth Fitness is a youth performance institute. We work with athletes and teams to improve ...

year round
Age: grades 6th-12th
567 Hanley Industrial Ct., Brentwood, MO, 63144
Youth Sports Dietitian LLC

As a Registered Dietitian, and mother to an athlete, I have founded a Youth Sports Dietitian company ...