The Athletic Republic programs are for athletes of all ages (starting at age 7 years old depending on physical maturity). The Programs are individually modified for each athlete’s abilities, so whether you are in middle school, junior high, high school, college, the professional leagues or a recreational athlete, you’re sure to improve speed, strength, self-confidence and overall athletic performance. Our goal is to help every participant become a better athlete no matter what level they are at when they start the training program.