Health and Fitness

This page lists kids health, fitness, yoga, zumbatomic, and crossfit classes. Listings also include programs for moms to work out with their kids present as well as gyms where kids can play while their care-givers work out or participate in health classes in the St. Louis, Missouri area.
Kids St. Louis: Health and Fitness - Fun 4 STL Kids
Listings
Core 3 Fitness

A core focused fitness studio that uses cutting edge technology to bring intriguing new workouts to St. Louis. Surfing, Cycling & Suspension Training. ...

Area: Mid County (Clayton/Kirkwood/Creve Coeur)
1244 Hanley Industrial Ct., Brentwood, MO, 63144
CrossFit Valley Park - CrossFit Kids

CrossFit Kids is not simply a scaled down version of CrossFit, it is entirely absolutely CrossFit geared and designed for a special population and the ...

Grades: Preschool, Elementary, Middle School, High School
Age: 3-16
Area: West County (Chesterfield/Ballwin/Fenton)
814 Saint Louis Ave., Valley Park, MO, 63088
CrossFit Xtra Mile

Our gym is not just for adults. We also teach youth training classes. Your kids will have fun staying in shape at Xtra Mile.

Grades: Elementary, Middle School, High School
Area: West County (Chesterfield/Ballwin/Fenton)
776 Merus Court, Fenton, MO, 63026
Evolution Fitness LLC Youth Fitness Training

Youth fitness training can help your child’s athletic performance and also boost confidence. Most youngsters become engaged and excited about their re ...

Grades: Elementary, Middle School, High School
Area: St. Louis City, North County (Hazelwood/Florissant/Bridgeton), South County (Crestwood/Oakville/Mehlville), Mid County (Clayton/Kirkwood/Creve Coeur), West County (Chesterfield/Ballwin/Fenton)
Gateway Region YMCA Youth Fitness Classes

It is never too early to develop healthy exercise habits. Our Youth Fitness Classes are designed to help children develop positive behaviors at an ear ...

Grades: Elementary
Area: St. Louis City, North County (Hazelwood/Florissant/Bridgeton), South County (Crestwood/Oakville/Mehlville), Mid County (Clayton/Kirkwood/Creve Coeur), West County (Chesterfield/Ballwin/Fenton)
Multiple Locations
GYMGUYZ

Each youth personal fitness routine will be designed specifically around the body type and capability of each client. We do not push anyone to lengths ...

Area: Mobile
Healthy Kids Running Series

The Healthy Kids Running Series was established in 2009 to combat childhood obesity by providing a fun, motivational and educational atmosphere in the ...

Type of Program: Instructional, Recreational
Grades: Preschool, Elementary, Middle School
Age: Pre-Kindergarten to 8th grade.
Multiple Locations
Life Time Kids Academy

Life Time Fitness West County Kids Academy is the place for kids ages 3 months to 11 years to play smarter and grow stronger. Every week, your kids ca ...

Grades: Preschool, Elementary, Middle School
Age: 3 months to 11 years
Area: West County (Chesterfield/Ballwin/Fenton)
3058 Clarkson Road, EllIsville, MO, 63017
Little Shark Kid’s Tri Club

The Little Shark Triathlon Club is for kids who like to swim, bike and run! Local professionals from Big Shark, Nutriformance/Athletic Republic, Pedal ...

Grades: Elementary, Middle School, High School
Area: West County (Chesterfield/Ballwin/Fenton)
Parkway-Rockwood Community Ed Sports Programs

Community Ed offers a variety of sports programs for youth and adults. Programs range in level from instructional/recreational to competitive. Web ...

Grades: Preschool, Elementary, Middle School, High School
Age: 4-18+
Area: West County (Chesterfield/Ballwin/Fenton)
Multiple Locations
St. Louis Youth Fitness

St. Louis Youth Fitness is a youth performance institute. We work with athletes and teams to improve specific domains of fitness: speed, accuracy, bal ...

Mon-Thu
Grades: Elementary, Middle School
Age: Grades 4-8
850 Heatherhaven Dr., Brentwood, MO, 63144
STL Athletic Development

I believe in increasing the strength stabilization of an athlete first. You cannot expect an athlete to perform in a competitive game environment with ...

Grades: Middle School, High School
Area: South County (Crestwood/Oakville/Mehlville)
3461 Reavis Barracks Rd., St. Louis, MO, 63125
Swim Bike Run Triathlon Kids  Club

SBR Tri Club's Youth Club is a great way to introduce your kid(s) to triathlons and/or to help them continue developing their skills, in a team-orient ...

Grades: Elementary, Middle School, High School
Area: Mid County (Clayton/Kirkwood/Creve Coeur)
14830 Clayton Road, Chesterfield, MO, 63017