Health and Fitness

This page lists kids health, fitness, yoga, zumbatomic, and crossfit classes. Listings also include programs for moms to work out with their kids present as well as gyms where kids can play while their care-givers work out or participate in health classes in the St. Louis, Missouri area.
Kids St. Louis: Health and Fitness - Fun 4 STL Kids
Listings
Core 3 Fitness

A core focused fitness studio that uses cutting edge technology to bring intriguing new workouts to St. Louis. Surfing, Cycling & Suspension Training. ...

Area: Mid County (Clayton/Kirkwood/Creve Coeur)
1244 Hanley Industrial Ct., Brentwood, MO, 63144
CrossFit South City - Crossfit Kids/Teens

We are excited to announce that we are offering a CrossFit Kids and teen programs. Please check our class schedule to sign up.

Grades: Elementary, Middle School, High School
Age: 5-18
Area: St. Louis City
3283 Ivanhoe Ave., St. Louis, MO, 63109
CrossFit Valley Park - CrossFit Kids

CrossFit Kids is not simply a scaled down version of CrossFit, it is entirely absolutely CrossFit geared and designed for a special population and the ...

Grades: Preschool, Elementary, Middle School, High School
Age: 3-16
Area: West County (Chesterfield/Ballwin/Fenton)
814 Saint Louis Ave., Valley Park, MO, 63088
CrossFit Xtra Mile

Our gym is not just for adults. We also teach youth training classes. Your kids will have fun staying in shape at Xtra Mile.

Grades: Elementary, Middle School, High School
Area: West County (Chesterfield/Ballwin/Fenton)
776 Merus Court, Fenton, MO, 63026
Dr. J's Family Weight Loss Program

J's Family Weight Loss Program helps families lose weight, be healthy and feel good. Our program outlines Dietary Guidelines to help you change your h ...

Grades: Preschool, Elementary, Middle School, High School
Age: All
Area: Mid County (Clayton/Kirkwood/Creve Coeur)
967 Midland Boulevard, University City, MO, 63130
Evolution Fitness LLC Youth Fitness Training

Youth fitness training can help your child’s athletic performance and also boost confidence. Most youngsters become engaged and excited about their re ...

Grades: Elementary, Middle School, High School
Area: St. Louis City, North County (Hazelwood/Florissant/Bridgeton), South County (Crestwood/Oakville/Mehlville), Mid County (Clayton/Kirkwood/Creve Coeur), West County (Chesterfield/Ballwin/Fenton)
Gateway Region YMCA Youth Fitness Classes

It is never too early to develop healthy exercise habits. Our Youth Fitness Classes are designed to help children develop positive behaviors at an ear ...

Grades: Elementary
Area: St. Louis City, North County (Hazelwood/Florissant/Bridgeton), South County (Crestwood/Oakville/Mehlville), Mid County (Clayton/Kirkwood/Creve Coeur), West County (Chesterfield/Ballwin/Fenton)
Multiple Locations
GYMGUYZ

Each youth personal fitness routine will be designed specifically around the body type and capability of each client. We do not push anyone to lengths ...

Area: Mobile
Healthy Kids Running Series

The Healthy Kids Running Series was established in 2009 to combat childhood obesity by providing a fun, motivational and educational atmosphere in the ...

Type of Program: Instructional, Recreational
Grades: Preschool, Elementary, Middle School
Age: Pre-Kindergarten to 8th grade.
Multiple Locations
Life Time Kids Academy

Life Time Fitness West County Kids Academy is the place for kids ages 3 months to 11 years to play smarter and grow stronger. Every week, your kids ca ...

Grades: Preschool, Elementary, Middle School
Age: 3 months to 11 years
Area: West County (Chesterfield/Ballwin/Fenton)
3058 Clarkson Road, EllIsville, MO, 63017
Little Shark Kid’s Tri Club

The Little Shark Triathlon Club is for kids who like to swim, bike and run! Local professionals from Big Shark, Nutriformance/Athletic Republic, Pedal ...

Grades: Elementary, Middle School, High School
Area: West County (Chesterfield/Ballwin/Fenton)
Lodge Des Peres - Zumba Kids

Kids love to crank up the music, shake, wiggle and have a blast with their friends. So why not get fit while they are at it? Zumba® Kids is just for y ...

Grades: Elementary, Middle School
Age: 6 - 12
Area: Mid County (Clayton/Kirkwood/Creve Coeur)
1050 Des Peres Road, Des Peres, MO, 63131
Ozzie Smith’s Sports Academy Lessons

Sports lessons are a huge part of what we offer at Ozzie Smith’s Sports Academy. We give lessons and instruction in five sports: baseball, softball, ...

Grades: Elementary, Middle School, High School
Area: West County (Chesterfield/Ballwin/Fenton)
14918 Manchester Road, Ballwin, MO, 63011
Parkway-Rockwood Community Ed Sports Programs

Community Ed offers a variety of sports programs for youth and adults. Programs range in level from instructional/recreational to competitive. Web ...

Grades: Preschool, Elementary, Middle School, High School
Age: 4-18+
Area: West County (Chesterfield/Ballwin/Fenton)
Multiple Locations
Recruits Baseball Club Elite Strength Development

Becoming a better baseball player isn't just by playing more baseball, it's by improving your overall athleticism. Get ready to throw farther and swi ...

Grades: Middle School, High School
Area: South County (Crestwood/Oakville/Mehlville)
11133 Lindbergh Business Court, St. Louis, MO, 63123
St. Louis Youth Fitness

St. Louis Youth Fitness is a youth performance institute. We work with athletes and teams to improve specific domains of fitness: speed, accuracy, bal ...

Mon-Thu
Grades: Elementary, Middle School
Age: Grades 4-8
850 Heatherhaven Dr., Brentwood, MO, 63144
Swim Bike Run Triathlon Kids  Club

We have a GREAT and growing Kids Club. Help support the youth of the sport by engaging your kids, helping with an event, or spectating.

Grades: Elementary, Middle School, High School
Area: Mid County (Clayton/Kirkwood/Creve Coeur)
14830 Clayton Road, Chesterfield, MO, 63017