MJ Performing Arts Academy Cheer

This physically demanding class will focus on the many aspects of cheerleading: stunts, jumps, cheers, chants, dance & tumbling! Each class will offer numerous drills to make jumps more explosive, improve body control, and increase flexibility. Cheerleaders will learn how to safely execute challenging stunting drills and skills. Cheerleaders will also be given appropriate plyometrics & conditioning drills to continue to stay in shape and reach maximum potential.