Team Z MMA Fitness Center Special Needs MMA

This program is specifically for disabled children and adults. We learn and practice the same striking and wrestling techniques at a slower pace while having fun. Great for developing muscle movement, strength, and balance

Any parent of a special needs child understands the importance of activities that enhance social and motor skills. The martial arts may hold the key to many benefits for people with special needs including self confidence, attention span, social interaction, and over-all physical and mental well being. This will help you decide if martial arts could benefit your child.