St. Louis County Parks 30/30 HIKES

St. Louis County Parks is offering their new 30/30 HIKES Program to help fight obesity and encourage parents and leaders to instill a lifestyle of exercise and good health in our children. It gives individuals, families, groups and co-workers the opportunity to enjoy nature, visit new parks and most importantly, get those 30 minutes of exercise that is critical to good health. There are 30 trails designated throughout St. Louis County with a suggested hike that takes around 30 minutes to complete.